Jim Dahl 2:00 row
318m
Meters
2:00.0
Time
3:08.6
Pace
15
Calories
120
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 14 |
| Stroke Count | 28 |
| Drag Factor | 133 |
May 03, 2023 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 318m | 3:08.6 | 52 | 479 | 14 | 120 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 15 | 119 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 13 | 122 |
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Workout Graph
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