Jim Dahl 5:07 row
723m
Meters
5:07.2
Time
3:32.4
Pace
35
Calories
119
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 133 |
May 04, 2023 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 723m | 3:32.4 | 37 | 425 | 22 | 119 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 23 | 120 |
| 5:07.2 | 13m | 4:36.9 | 16 | 356 | 8 | 119 |
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