Jim Dahl 2:25 row
408m
Meters
2:25.6
Time
2:58.4
Pace
20
Calories
104
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 144 |
May 05, 2023 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.6 | 408m | 2:58.4 | 62 | 512 | 20 | 104 |
| 2:25.6 | 409m | 2:57.9 | 62 | 513 | 20 | 104 |
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Workout Graph
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