Jonathan Hunt v5:00/1:00r...2 row
7,864m
Meters
34:00.0
Time
2:09.7
Pace
494
Calories
135
Heart Rate
| Rest Distance | 3m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 7,867m |
| Overall Time | 35:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 872 |
| Drag Factor | 133 |
October 11, 2022 07:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:00.0 | 7,864m | 2:09.7 | 160 | 852 | 25 | 135 | |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 21 | 111 | |
| r: 1:00 | 3m | ||||||
| 29:00.0 | 6,912m | 2:05.8 | 176 | 904 | 26 | 160 | |
| r3m |
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Workout Graph
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