Jonathan Hunt v5:00/r...3 row
5,488m
Meters
22:41.5
Time
2:04.0
Pace
361
Calories
80
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,488m |
| Overall Time | 22:41.5 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 131 |
November 05, 2022 10:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.5 | 5,488m | 2:04.0 | 183 | 931 | 25 | 80 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 118 |
| 12:41.5 | 3,333m | 1:54.2 | 235 | 1108 | 29 | 61 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 61 |
| r0m |
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Workout Graph
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