Jonathan Hunt 3:00 row
522
Meters
3:00.0
Time
2:52.4
Pace
26
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 133 |
November 28, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 522 | 2:52.4 | 68 | 520 | 26 | 19 |
| 1:00.0 | 117 | 4:16.4 | 21 | 300 | 5 | 15 |
| 2:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 22 |
| 3:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 22 |
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Workout Graph
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