Huixin Shi 10000m row
10,000m
Meters
40:08.4
Time
2:00.4
Pace
662
Calories
163
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 31 |
| Stroke Count | 1277 |
| Drag Factor | 140 |
August 09, 2022 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.4 | 10,000m | 2:00.4 | 200 | 989 | 31 | 163 |
| 8:17.2 | 2,000m | 2:04.3 | 182 | 927 | 31 | 151 |
| 8:13.4 | 4,000m | 2:03.3 | 186 | 941 | 31 | 151 |
| 8:07.6 | 6,000m | 2:01.9 | 193 | 964 | 32 | 164 |
| 7:49.7 | 8,000m | 1:57.4 | 216 | 1043 | 32 | 171 |
| 7:40.6 | 10,000m | 1:55.1 | 229 | 1088 | 33 | 181 |
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Workout Graph
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40分