Huixin Shi 10000m row
10,000m
Meters
45:08.1
Time
2:15.4
Pace
587
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 1357 |
| Drag Factor | 132 |
September 15, 2022 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.1 | 10,000m | 2:15.4 | 141 | 785 | 30 |
| 8:57.9 | 2,000m | 2:14.4 | 144 | 795 | 30 |
| 8:58.1 | 4,000m | 2:14.5 | 144 | 794 | 30 |
| 9:01.4 | 6,000m | 2:15.3 | 141 | 785 | 30 |
| 9:02.8 | 8,000m | 2:15.7 | 140 | 782 | 30 |
| 9:08.0 | 10,000m | 2:17.0 | 136 | 768 | 30 |
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Workout Graph
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