Huixin Shi 10000m row
10,000m
Meters
44:56.4
Time
2:14.8
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 30 |
| Stroke Count | 1352 |
| Drag Factor | 151 |
September 20, 2022 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:56.4 | 10,000m | 2:14.8 | 143 | 791 | 30 |
| 8:54.5 | 2,000m | 2:13.6 | 147 | 804 | 30 |
| 8:57.2 | 4,000m | 2:14.3 | 144 | 797 | 31 |
| 9:02.4 | 6,000m | 2:15.6 | 140 | 783 | 30 |
| 9:05.6 | 8,000m | 2:16.4 | 138 | 774 | 30 |
| 8:56.6 | 10,000m | 2:14.1 | 145 | 798 | 30 |
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Workout Graph
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