Huixin Shi 10000m row
10,000m
Meters
45:02.1
Time
2:15.1
Pace
589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 1304 |
| Drag Factor | 140 |
September 28, 2022 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.1 | 10,000m | 2:15.1 | 142 | 788 | 28 |
| 8:52.1 | 2,000m | 2:13.0 | 149 | 811 | 30 |
| 8:58.1 | 4,000m | 2:14.5 | 144 | 794 | 30 |
| 9:00.0 | 6,000m | 2:15.0 | 142 | 789 | 29 |
| 9:06.2 | 8,000m | 2:16.5 | 137 | 773 | 28 |
| 9:05.7 | 10,000m | 2:16.4 | 138 | 774 | 28 |
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Workout Graph
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