Huixin Shi 20:00 row
5,168m
Meters
20:00.0
Time
1:56.0
Pace
353
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 143 |
October 01, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,168m | 1:56.0 | 224 | 1069 | 28 |
| 4:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 29 |
| 8:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 29 |
| 12:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 29 |
| 16:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 27 |
| 20:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 27 |
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Workout Graph
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