Huixin Shi 10000m row
10,000m
Meters
45:16.6
Time
2:15.8
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 1338 |
| Drag Factor | 140 |
October 26, 2022 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:16.6 | 10,000m | 2:15.8 | 140 | 780 | 29 |
| 9:02.0 | 2,000m | 2:15.5 | 141 | 784 | 30 |
| 9:06.2 | 4,000m | 2:16.5 | 137 | 773 | 30 |
| 9:06.4 | 6,000m | 2:16.6 | 137 | 772 | 29 |
| 9:07.5 | 8,000m | 2:16.8 | 136 | 769 | 30 |
| 8:54.6 | 10,000m | 2:13.6 | 147 | 804 | 29 |
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Workout Graph
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