Huixin Shi 10000m row
10,000m
Meters
45:11.9
Time
2:15.5
Pace
587
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 30 |
| Stroke Count | 1387 |
| Drag Factor | 130 |
November 17, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.9 | 10,000m | 2:15.5 | 140 | 783 | 30 | 119 |
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 31 | 122 |
| 8:58.6 | 4,000m | 2:14.6 | 143 | 793 | 31 | 124 |
| 9:02.9 | 6,000m | 2:15.7 | 140 | 781 | 31 | 121 |
| 9:10.4 | 8,000m | 2:17.6 | 134 | 762 | 30 | 115 |
| 9:11.5 | 10,000m | 2:17.8 | 134 | 759 | 30 | 117 |
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Workout Graph
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