Huixin Shi 10000m row
10,000m
Meters
45:19.8
Time
2:15.9
Pace
587
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Stroke Count | 1345 |
| Drag Factor | 143 |
November 28, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.8 | 10,000m | 2:15.9 | 139 | 778 | 29 | 122 |
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 30 | 121 |
| 9:01.3 | 4,000m | 2:15.3 | 141 | 786 | 30 | 120 |
| 9:05.3 | 6,000m | 2:16.3 | 138 | 775 | 30 | 122 |
| 9:07.0 | 8,000m | 2:16.7 | 137 | 771 | 29 | 127 |
| 9:06.8 | 10,000m | 2:16.7 | 137 | 771 | 29 | 124 |
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Workout Graph
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