Huixin Shi 10000m row
10,000m
Meters
45:09.4
Time
2:15.4
Pace
588
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Stroke Count | 1331 |
| Drag Factor | 140 |
December 01, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.4 | 10,000m | 2:15.4 | 141 | 784 | 29 | 124 |
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 30 | 124 |
| 8:54.4 | 4,000m | 2:13.6 | 147 | 805 | 30 | 129 |
| 9:02.6 | 6,000m | 2:15.6 | 140 | 782 | 30 | 121 |
| 9:17.9 | 8,000m | 2:19.4 | 129 | 743 | 29 | 121 |
| 9:01.2 | 10,000m | 2:15.3 | 141 | 786 | 29 | 128 |
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Workout Graph
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