Huixin Shi 10000m row
10,000m
Meters
45:00.7
Time
2:15.0
Pace
590
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 1229 |
| Drag Factor | 147 |
December 13, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.7 | 10,000m | 2:15.0 | 142 | 789 | 27 | 132 |
| 8:49.7 | 2,000m | 2:12.4 | 151 | 818 | 28 | 133 |
| 9:00.8 | 4,000m | 2:15.2 | 142 | 787 | 28 | 130 |
| 9:04.9 | 6,000m | 2:16.2 | 138 | 776 | 28 | 129 |
| 9:06.9 | 8,000m | 2:16.7 | 137 | 771 | 27 | 134 |
| 8:58.5 | 10,000m | 2:14.6 | 143 | 793 | 26 | 136 |
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Workout Graph
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