Huixin Shi 20:04 row
4,437m
Meters
20:04.9
Time
2:15.7
Pace
260
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 144 |
December 28, 2022 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 4,437m | 2:15.7 | 140 | 781 | 21 | 136 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 137 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 134 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 136 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 138 |
| 20:04.9 | 14m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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