Huixin Shi 30:07 row
6,572m
Meters
30:07.5
Time
2:17.5
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 143 |
December 29, 2022 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 6,572m | 2:17.5 | 135 | 763 | 28 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 |
| 30:07.5 | 22m | 2:50.4 | 71 | 543 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.