Huixin Shi 4443m row
4,443m
Meters
20:07.7
Time
2:15.9
Pace
261
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 578 |
| Drag Factor | 143 |
January 10, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 4,443m | 2:15.9 | 139 | 779 | 28 |
| 8:56.6 | 2,000m | 2:14.1 | 145 | 798 | 29 |
| 9:07.3 | 4,000m | 2:16.8 | 137 | 770 | 29 |
| 2:02.0 | 4,443m | 2:17.6 | 134 | 761 | 27 |
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Workout Graph
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