Huixin Shi 10000m row
10,000m
Meters
44:49.9
Time
2:14.4
Pace
592
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 1136 |
| Drag Factor | 135 |
January 30, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.9 | 10,000m | 2:14.4 | 144 | 795 | 25 | 147 |
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 24 | 140 |
| 8:57.3 | 4,000m | 2:14.3 | 144 | 797 | 25 | 153 |
| 8:51.5 | 6,000m | 2:12.8 | 149 | 813 | 26 | 158 |
| 9:01.1 | 8,000m | 2:15.2 | 141 | 786 | 26 | 143 |
| 9:06.4 | 10,000m | 2:16.6 | 137 | 772 | 26 | 141 |
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Workout Graph
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