Huixin Shi 4408m row
4,408m
Meters
20:04.1
Time
2:16.5
Pace
256
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 145 |
May 08, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.1 | 4,408m | 2:16.5 | 137 | 772 | 26 |
| 9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 27 |
| 9:02.4 | 4,000m | 2:15.6 | 140 | 783 | 27 |
| 1:52.0 | 4,408m | 2:17.2 | 135 | 765 | 25 |
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Workout Graph
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