Huixin Shi 20:00 row
4,434m
Meters
20:00.0
Time
2:15.3
Pace
260
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 121 |
May 19, 2023 23:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,434m | 2:15.3 | 141 | 786 | 27 |
| 4:00.0 | 883m | 2:15.9 | 139 | 779 | 28 |
| 8:00.0 | 873m | 2:17.4 | 135 | 763 | 28 |
| 12:00.0 | 875m | 2:17.1 | 136 | 766 | 29 |
| 16:00.0 | 894m | 2:14.2 | 145 | 798 | 27 |
| 20:00.0 | 911m | 2:11.7 | 153 | 827 | 27 |
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Workout Graph
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