Huixin Shi 10000m row
10,000m
Meters
45:02.5
Time
2:15.1
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 1186 |
| Drag Factor | 109 |
July 17, 2023 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.5 | 10,000m | 2:15.1 | 142 | 788 | 26 |
| 9:08.7 | 2,000m | 2:17.1 | 136 | 766 | 26 |
| 9:01.2 | 4,000m | 2:15.3 | 141 | 786 | 26 |
| 9:01.9 | 6,000m | 2:15.4 | 141 | 784 | 26 |
| 9:05.0 | 8,000m | 2:16.2 | 138 | 776 | 27 |
| 8:45.6 | 10,000m | 2:11.4 | 154 | 830 | 27 |
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Workout Graph
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