Huixin Shi 20:00 row
4,837m
Meters
20:00.0
Time
2:04.0
Pace
308
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 92 |
January 16, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,837m | 2:04.0 | 183 | 931 | 22 |
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 22 |
| 8:00.0 | 979m | 2:02.5 | 190 | 954 | 22 |
| 12:00.0 | 949m | 2:06.4 | 173 | 895 | 22 |
| 16:00.0 | 951m | 2:06.1 | 174 | 899 | 22 |
| 20:00.0 | 954m | 2:05.7 | 176 | 905 | 22 |
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Workout Graph
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