Huixin Shi 10000m row
10,000m
Meters
46:07.7
Time
2:18.3
Pace
577
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 1120 |
| Drag Factor | 100 |
March 21, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.7 | 10,000m | 2:18.3 | 132 | 754 | 24 | 132 |
| 9:02.0 | 2,000m | 2:15.5 | 141 | 784 | 24 | 128 |
| 9:10.0 | 4,000m | 2:17.5 | 135 | 763 | 25 | 133 |
| 9:15.6 | 6,000m | 2:18.9 | 131 | 749 | 25 | 127 |
| 9:20.1 | 8,000m | 2:20.0 | 127 | 738 | 24 | 134 |
| 9:19.9 | 10,000m | 2:19.9 | 128 | 739 | 23 | 138 |
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Workout Graph
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