Huixin Shi 20:00 row
5,015m
Meters
20:00.0
Time
1:59.6
Pace
333
Calories
175
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 98 |
March 24, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,015m | 1:59.6 | 204 | 1003 | 28 | 175 |
| 4:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 28 | 172 |
| 8:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 29 | 172 |
| 12:00.0 | 991m | 2:01.0 | 197 | 978 | 29 | 176 |
| 16:00.0 | 978m | 2:02.6 | 189 | 952 | 28 | 176 |
| 20:00.0 | 986m | 2:01.7 | 194 | 968 | 28 | 181 |
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Workout Graph
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