Huixin Shi 10016m row
10,016m
Meters
45:30.8
Time
2:16.3
Pace
589
Calories
156
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 1195 |
| Drag Factor | 106 |
April 17, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:30.8 | 10,016m | 2:16.3 | 138 | 775 | 26 | 156 |
| 19:34.7 | 4,300m | 2:16.5 | 137 | 772 | 26 | 149 |
| 19:29.3 | 8,600m | 2:15.9 | 139 | 779 | 27 | 158 |
| 6:18.3 | 10,016m | 2:13.5 | 147 | 805 | 26 | 163 |
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Workout Graph
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