Huixin Shi 10000m row
10,000m
Meters
44:10.4
Time
2:12.5
Pace
599
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 1156 |
| Drag Factor | 107 |
April 18, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:10.4 | 10,000m | 2:12.5 | 150 | 817 | 26 | 136 |
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 25 | 131 |
| 8:49.8 | 4,000m | 2:12.4 | 151 | 818 | 27 | 131 |
| 8:53.6 | 6,000m | 2:13.4 | 147 | 807 | 26 | 134 |
| 8:57.1 | 8,000m | 2:14.2 | 145 | 797 | 26 | 137 |
| 8:48.6 | 10,000m | 2:12.1 | 152 | 821 | 27 | 149 |
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Workout Graph
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