Huixin Shi 10000m row
10,000m
Meters
45:13.5
Time
2:15.6
Pace
587
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 1174 |
| Drag Factor | 108 |
April 24, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.5 | 10,000m | 2:15.6 | 140 | 782 | 25 | 133 |
| 9:05.0 | 2,000m | 2:16.2 | 138 | 776 | 26 | 128 |
| 9:02.1 | 4,000m | 2:15.5 | 141 | 783 | 26 | 129 |
| 9:06.0 | 6,000m | 2:16.5 | 138 | 773 | 26 | 130 |
| 9:03.3 | 8,000m | 2:15.8 | 140 | 780 | 26 | 140 |
| 8:57.1 | 10,000m | 2:14.2 | 145 | 797 | 25 | 142 |
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Workout Graph
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