Huixin Shi 5000m row
5,000m
Meters
22:21.9
Time
2:14.1
Pace
295
Calories
126
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 97 |
May 02, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.9 | 5,000m | 2:14.1 | 145 | 798 | 26 | 126 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 27 | 125 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 27 | 127 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 27 | 125 |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 27 | 129 |
| 4:26.3 | 5,000m | 2:13.1 | 148 | 810 | 26 | 126 |
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Workout Graph
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