Huixin Shi 5000m row
5,000m
Meters
21:49.7
Time
2:10.9
Pace
302
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 98 |
May 02, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.7 | 5,000m | 2:10.9 | 156 | 836 | 26 | 146 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 25 | 146 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 27 | 138 |
| 4:28.8 | 3,000m | 2:14.4 | 144 | 796 | 27 | 140 |
| 4:28.9 | 4,000m | 2:14.4 | 144 | 795 | 26 | 137 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 27 | 170 |
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Workout Graph
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