Huixin Shi 5000m row
5,000m
Meters
22:08.2
Time
2:12.8
Pace
298
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 97 |
May 04, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.2 | 5,000m | 2:12.8 | 149 | 814 | 25 | 122 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 25 | 120 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 26 | 122 |
| 4:24.4 | 3,000m | 2:12.2 | 151 | 821 | 26 | 125 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 26 | 122 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 26 | 125 |
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Workout Graph
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