Huixin Shi 22:34 row
5,014m
Meters
22:34.4
Time
2:15.0
Pace
295
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 97 |
May 04, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.4 | 5,014m | 2:15.0 | 142 | 788 | 25 | 129 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 125 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 128 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 130 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 130 |
| 22:34.4 | 568m | 2:15.9 | 139 | 779 | 25 | 134 |
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Workout Graph
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