Huixin Shi 5000m row
5,000m
Meters
22:21.4
Time
2:14.1
Pace
295
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 96 |
May 06, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.4 | 5,000m | 2:14.1 | 145 | 799 | 26 | 123 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 26 | 124 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 26 | 122 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 26 | 122 |
| 4:32.3 | 4,000m | 2:16.1 | 139 | 777 | 26 | 123 |
| 4:29.0 | 5,000m | 2:14.5 | 144 | 795 | 26 | 125 |
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Workout Graph
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