Huixin Shi 24:27 row
5,017m
Meters
24:27.8
Time
2:26.2
Pace
276
Calories
153
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 94 |
June 14, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.8 | 5,017m | 2:26.2 | 112 | 684 | 24 | 153 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 151 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 149 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 152 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 154 |
| 24:27.8 | 913m | 2:26.6 | 111 | 681 | 24 | 159 |
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Workout Graph
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