Huixin Shi 5000m row
5,000m
Meters
24:04.0
Time
2:24.4
Pace
282
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 94 |
June 16, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.0 | 5,000m | 2:24.4 | 116 | 700 | 24 | 133 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 25 | 118 |
| 4:41.6 | 2,000m | 2:20.8 | 125 | 731 | 25 | 135 |
| 4:45.2 | 3,000m | 2:22.6 | 121 | 715 | 25 | 138 |
| 4:43.9 | 4,000m | 2:21.9 | 122 | 721 | 25 | 142 |
| 5:15.7 | 5,000m | 2:37.8 | 89 | 606 | 22 | 135 |
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Workout Graph
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