Huixin Shi 5000m row
5,000m
Meters
20:59.0
Time
2:05.9
Pace
314
Calories
158
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 582 |
| Drag Factor | 94 |
June 19, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.0 | 5,000m | 2:05.9 | 175 | 903 | 27 | 158 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 28 | 163 |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 28 | 161 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 28 | 158 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 28 | 151 |
| 4:21.1 | 5,000m | 2:10.5 | 157 | 841 | 27 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.