Huixin Shi 1:10:08 row
15,009m
Meters
1:10:08.9
Time
2:20.2
Pace
855
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 1843 |
| Drag Factor | 176 |
June 20, 2024 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:08.9 | 15,009m | 2:20.2 | 127 | 736 | 26 | 142 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 27 | 133 |
| 20:00.0 | 2,161m | 2:18.8 | 131 | 750 | 26 | 136 |
| 30:00.0 | 2,128m | 2:20.9 | 125 | 729 | 26 | 139 |
| 40:00.0 | 2,115m | 2:21.8 | 123 | 722 | 26 | 138 |
| 50:00.0 | 2,125m | 2:21.1 | 124 | 728 | 26 | 144 |
| 1:00:00.0 | 2,107m | 2:22.3 | 121 | 717 | 26 | 142 |
| 1:10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 26 | 153 |
| 1:10:08.9 | 28m | 2:38.9 | 87 | 600 | 13 | 158 |
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Workout Graph
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