Huixin Shi 5000m row
5,000m
Meters
23:06.1
Time
2:18.6
Pace
287
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
July 05, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.1 | 5,000m | 2:18.6 | 131 | 752 | 25 | 137 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 25 | 128 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 25 | 136 |
| 4:39.5 | 3,000m | 2:19.7 | 128 | 741 | 25 | 137 |
| 4:37.6 | 4,000m | 2:18.8 | 131 | 750 | 25 | 139 |
| 4:35.1 | 5,000m | 2:17.5 | 134 | 762 | 26 | 148 |
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Workout Graph
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