Huixin Shi 10000m row
10,000m
Meters
45:47.2
Time
2:17.3
Pace
582
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 1188 |
| Drag Factor | 95 |
July 20, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:47.2 | 10,000m | 2:17.3 | 135 | 764 | 25 | 136 |
| 9:18.7 | 2,000m | 2:19.6 | 128 | 742 | 26 | 133 |
| 9:07.9 | 4,000m | 2:16.9 | 136 | 768 | 25 | 135 |
| 9:12.6 | 6,000m | 2:18.1 | 133 | 756 | 26 | 133 |
| 9:07.4 | 8,000m | 2:16.8 | 137 | 769 | 26 | 140 |
| 9:00.8 | 10,000m | 2:15.2 | 142 | 787 | 26 | 143 |
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Workout Graph
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