Huixin Shi 10000m row
10,000m
Meters
45:03.8
Time
2:15.1
Pace
589
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 1182 |
| Drag Factor | 94 |
July 23, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.8 | 10,000m | 2:15.1 | 142 | 787 | 26 | 138 |
| 9:01.2 | 2,000m | 2:15.3 | 141 | 786 | 26 | 139 |
| 9:02.8 | 4,000m | 2:15.7 | 140 | 782 | 26 | 136 |
| 9:00.0 | 6,000m | 2:15.0 | 142 | 789 | 27 | 131 |
| 9:00.6 | 8,000m | 2:15.1 | 142 | 787 | 26 | 138 |
| 8:59.2 | 10,000m | 2:14.8 | 143 | 791 | 25 | 146 |
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Workout Graph
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