Huixin Shi 10000m row
10,000m
Meters
45:03.0
Time
2:15.1
Pace
588
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 1167 |
| Drag Factor | 94 |
August 22, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.0 | 10,000m | 2:15.1 | 142 | 787 | 25 | 150 |
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 26 | 137 |
| 9:03.9 | 4,000m | 2:15.9 | 139 | 779 | 25 | 147 |
| 9:04.9 | 6,000m | 2:16.2 | 138 | 776 | 26 | 148 |
| 9:08.5 | 8,000m | 2:17.1 | 136 | 767 | 26 | 157 |
| 8:47.3 | 10,000m | 2:11.8 | 153 | 825 | 26 | 164 |
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Workout Graph
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