Huixin Shi 22:16 row
5,008m
Meters
22:16.1
Time
2:13.3
Pace
299
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 93 |
August 30, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.1 | 5,008m | 2:13.3 | 147 | 807 | 26 | 146 |
| 12:00.0 | 2,679m | 2:14.3 | 144 | 796 | 26 | 142 |
| 22:16.1 | 2,330m | 2:12.2 | 151 | 821 | 26 | 150 |
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Workout Graph
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