Huixin Shi 5000m row
5,000m
Meters
22:35.5
Time
2:15.5
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 583 |
| Drag Factor | 94 |
September 07, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.5 | 5,000m | 2:15.5 | 141 | 783 | 25 |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 26 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 26 |
| 4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 26 |
| 4:31.4 | 4,000m | 2:15.7 | 140 | 782 | 25 |
| 4:30.6 | 5,000m | 2:15.3 | 141 | 786 | 26 |
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Workout Graph
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