Huixin Shi 5000m row
5,000m
Meters
23:01.8
Time
2:18.1
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 93 |
September 10, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.8 | 5,000m | 2:18.1 | 133 | 756 | 24 |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 26 |
| 4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 25 |
| 4:37.6 | 3,000m | 2:18.8 | 131 | 750 | 25 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 24 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 24 |
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Workout Graph
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