Huixin Shi 5000m row
5,000m
Meters
22:50.4
Time
2:17.0
Pace
291
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 93 |
September 14, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.4 | 5,000m | 2:17.0 | 136 | 768 | 24 | 143 |
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 25 | 129 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 25 | 138 |
| 4:33.4 | 3,000m | 2:16.7 | 137 | 771 | 24 | 146 |
| 4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 25 | 151 |
| 4:28.7 | 5,000m | 2:14.3 | 144 | 796 | 25 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.