Huixin Shi 5013m row
5,013m
Meters
21:53.1
Time
2:10.9
Pace
304
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 95 |
September 24, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.1 | 5,013m | 2:10.9 | 156 | 836 | 25 | 144 |
| 8:36.6 | 2,000m | 2:09.1 | 162 | 859 | 26 | 143 |
| 8:43.6 | 4,000m | 2:10.9 | 156 | 837 | 26 | 147 |
| 4:32.8 | 5,013m | 2:14.6 | 143 | 793 | 26 | 144 |
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Workout Graph
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