Huixin Shi 10000m row
10,000m
Meters
45:28.4
Time
2:16.4
Pace
585
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 1210 |
| Drag Factor | 95 |
October 10, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.4 | 10,000m | 2:16.4 | 138 | 774 | 26 | 135 |
| 9:10.8 | 2,000m | 2:17.7 | 134 | 761 | 26 | 127 |
| 9:11.6 | 4,000m | 2:17.9 | 133 | 759 | 27 | 128 |
| 9:07.2 | 6,000m | 2:16.8 | 137 | 770 | 27 | 132 |
| 9:05.2 | 8,000m | 2:16.3 | 138 | 775 | 27 | 139 |
| 8:53.6 | 10,000m | 2:13.4 | 147 | 807 | 27 | 149 |
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Workout Graph
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