Huixin Shi 22:59 row
5,012m
Meters
22:59.3
Time
2:17.5
Pace
290
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 95 |
October 23, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.3 | 5,012m | 2:17.5 | 134 | 762 | 25 | 147 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 139 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 143 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 151 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 149 |
| 22:59.3 | 656m | 2:16.6 | 137 | 771 | 24 | 155 |
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Workout Graph
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