Huixin Shi 21:44 row
5,017m
Meters
21:44.7
Time
2:10.0
Pace
307
Calories
166
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 97 |
November 07, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.7 | 5,017m | 2:10.0 | 159 | 847 | 26 | 166 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 145 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 161 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 170 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 171 |
| 21:44.7 | 438m | 1:59.5 | 205 | 1005 | 27 | 186 |
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Workout Graph
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